The anti aging benefits of yoga for health have been a marvel in my life. I am a doctor and I spent last Friday and Saturday at a yoga-intensive ...

Between school, sports, extracurriculars, homework, and hanging out with friends, I’ve been amazed at the amount of time and effort that teenagers have been ...

The 5 most common mistakes to washing your face can make or break your skin care routine and sabotage your complexion. Your daily skin care starts ...

Skin barrier breakdown? Yep, that’s right – and we want that to happen in the way of fully drying out the skin’s barrier to encourage the peeling process. ...

Is a daily moisturizer with SPF 15 enough sun protection for your face? Patients in my dermatology practice ask me this all the time. They also ask if makeup ...

In today’s fast-paced world, carving out time for a spa visit can be a challenge, but that doesn’t mean you have to forgo the benefits of professional ...

Layering skin care products with dimethicone - or any combination of ingredients - is important to the results you get from your skin care ...

In recent years, the emphasis on maintaining a healthy and resilient skin barrier has surged in popularity, yet the ingredients responsible for repair aren’t ...

Stress sweat v regular sweat explained including why it smells worse and what you can do to manage it. As a dermatologist and lifelong stress ...

As we enter the era of conscious consumerism, skincare enthusiasts are shifting their focus from the glamorization of 12-step routines to a more minimalist ...

Many sunscreens are labeled with an expiration date but can you use out of date sunscreen? The answer is no. Sunscreens don't keep their SPF forever. The SPF ...

Sleeping in makeup?! No way, we all know better, right? But at one point or another, we’ve all been there – including yours truly. After a late night out, a ...